Strength & conditioning

Our strength floor is laid out as work stations rather than a crowded machine hall: four lifting platforms, calibrated plates and dumbbells in 2.5 kg steps.

Every new member has an onboarding session with a coach in the first week; movement quality is assessed and a four-week starter plan is loaded into the app.

Olympic lifting basics and strength circuit classes run in small groups for members who want to start lifting with confidence.

Level

All levels

Duration

Open floor · classes 45–60 min

Locations

Çevika Levent, Çevika Moda, Çevika Zekeriyaköy

• 4 lifting platforms
• Onboarding & movement screen
• 4-week starter plan
• Strength circuit & Olympic lifting classes